Collagen Peptides
Collagen ndiyo protein yakakosha iyo inoita basa rakakosha mukuchengetedza chimiro, simba, uye elasticity yematehwe akasiyana mumuviri wemunhu. Sezvo protein yakawanda kwazvo muMammals, collagen maakaunti yeanenge makumi matatu muzana yeiyo yakazara protein misa. Kwemakore, Colagen Peptide- inozivikanwawo seHydrolyzed Collagen kana Collagen Hydrolyzate-akawana hanya zvakanyanya nemagariro avo anogona kubatsira nehutano hutano uye zvekushandisa zvakanyanya. Munyaya ino, isu tinoongorora Colagen Peptides, avo masosi, kushamwaridzana, uye nzira dzakasiyana siyana dzavanogona kuita hutano hwevanhu.
Chii chinonzi collagen plides?
Collagen Piptides inotorwa kubva kuColagen kuburikidza nemaitiro anozivikanwa seEnzymatic hydrolysis. Kuita uku kunopwanya pasi yakakura collagen mamorekuru kuita zvidiki zvidiki, zvichiita kuti vatore simba uye vachipinda nyore nyore nemuviri. Peptide inokonzerwa kazhinji ine musanganiswa weAmbino Acids, kusanganisira glycine, proline, uye hydroxypronde, iyo yakakosha pakuchengeta hutano hwematehwe.
Masosi ecolagen eptides
Collagen Peptides inogona kuwanikwa kubva kune dzakasiyana siyana zvinyorwa, mhuka mbiri uye marine. Zvinoshandiswa zvinowanzo shandiswa zvinosanganisira:
Bovine (mombe):Inozivikanwa neyakawandisa collagen zvemukati, kunyanya mumapfupa uye ganda.
Porcine (nguruve):Inopa zvakafanana amino acid mbiri kune bovine collagen, kazhinji inoshandiswa mune zvekuwedzera.
Huku:Kupfuma mune mhando II collagen, kunyanya inobatsira kune hutano hwepabatana.
Hove (marine collagen):Inotorwa kubva kune yehove ganda, zviyero, kana mapfupa, uye kazhinji aifungidzirwa seakakwirira nekuda kwekukwirisa kwaro kwakakwirira uye kuderedza zvinyoro nyoro.
Imwe neimwe sosi inopa zvishoma yakasiyana imino acid nhoroondo, asi zvese zvinopa zvakakosha zvekushandisa pakuvandudza elasticity, basa rekubatana, uye hutano hwese.
Bioavailolility uye kusimuka
Hydrolyzed collagen pligens ine yakanyanya kuvhenekerwa kusimudzira kusimudzira nekuda kwehuremu hwavo hwakaderera, hunotendera kukurumidza kugaya uye kusvetuka mumakomba egastroint. Nekuda kweizvozvo, amino acids inoburitswa zvakanaka kuti inongoregedza seganda, majoini, mapfupa, uye mamwe matishu anobatanidza. Zvidzidzo zvakaratidza kuti collagegen ecolades inobatwa zviri nyore uye yakagoverwa mumuviri wese, ichipa chaiyo mabhenefiti kune imwe neimwe tishu tishu.
Hutano Kubatsira kweCollagen Peptides
Hutano hweganda
Collagen Plipside yakaratidzwa kuti uvandudze hutano hweganda nekuvandudza hydration, nekureba, uye kusimba, zvichidzorawo kutaridzika kwemakonzo uye mitsara yakanaka. Tsvagurudzo inoratidza kuti collagen kuwedzera kunowedzera kugadzirwa kwecolagedhi muganda, achibatsira kudzoreredza kutaridzika kwehudiki uye kusimudzira hukuru hweganda. Semuenzaniso, Asserin et al. (2015) yakawana mikana yakanaka pamanyoro eganda uye collagen network chimiro.
Joint nePfupa Hutano
Collagen Peptides Support Inoshamisa Hutano nekukurudzira kugadzirwa kweColagen neProtegelycans muCartilage, iyo inogona kubatsira kupedza kurwadziwa uye nekuvandudza kufamba mune vamwe vanhu vane osteoarthritis. Pamusoro pezvo, collagen eptides inopa hutano hwepafupa nekumukurudzira osteoblasts (masero anokoshesa pfupa), achitungamira kumapfupa akasimba uye akaderedza njodzi yekukanganisa. Zvidzidzo naBello neOesser (2006) uye Clark et al. .
Sports performance uye kupora kwemasuru
Collagen Plipside yakapfuma mune chaiyo amino acids, yakadai se glycine uye proline, inotamba basa rakakosha mukugadziriswa kwemasumbu uye kukura. Kuwedzera neColagen Peptide kunogona kubatsira kupora kwemasuru, kuderedza kuroverera kwekunyora, uye kusimudzira maitiro emitambo, kuita sarudzo yakakurumbira pakati pevatambi uye kusimba vanofarira. Kudzidza na Gulolerminet et al. .
Utano Hutano
Collagen Peptides, kunyanya iyo amino acid glycine, tsigira hutachiona hwehutano nekusimbisa kutambudzika kwemukati uye kusimudzira kugaya kwakakodzera. Ivo vakabatanidzwa nekuvandudza mamiriro ezvinhu senge leaky gut syndrome uye anogona kuwedzera simba rekufaira rekufaira, kubatsira kuchengetedza hutano hutachiona hwehutachiona hwehutachiona.
Zvishandiso zvinopfuura hutano
Collagen Peptides inoshandiswa mumasango akasiyana siyana, kusanganisira chikafu uye chinwiwa, zvizoro, uye mishonga. Ivo vanobatanidzwa mune zvekudya zvakapetwa, zvekudya zvekudya, uye zvigadzirwa zvekunaka nekuda kwekubatanidzwa kwavo nyore, zvinobatsira, uye zvinowedzera. Collagen Peptides iriwo kuongororwa mukana wavo mune yavo mishonga mafomu yakarongedzwa pakutsigira hukama nehutano, uye kupora kweganda, uye kupora tsandanyama.
Mhedziso
Collagen Peptides yakabuda seyakawedzera hutano hwekuwedzera nehurongwa hwakawanda hwehutano hwakanaka. Kubva mukusimudzira hutano hweganda uye basa rekutsigira tsandanyama kupora uye kuisimudzira hutachiona hwehutano, collagen eptides kupa zvikumbiro zvakasiyana siyana zvekuvandudza hutano hwese. Vavo vekumusoro-soro, chaiwo amino acid kuumbwa, uye akasiyana siyana ekusarudza sarudzo kunovaita zvinangwa zvevakawanda zvezvinhu zvakasiyana siyana zvine hutano. Sezvo kutsvagurudza kuenderera mberi kunoenderera mberi kuratidza mabhenefiti matsva, collagen eptides kubata mukana mukuru wekuvandudza hutano hwevanhu uye hupenyu hwehupenyu.
Mareferensi
- Asserin, J., Lati, E., Shioya, T., PRAWITT, J. (2015).Mhedzisiro yeOral collagen Peptide inowedzera paganda nyoro uye iyo dermal collagen network.Chinyorwa cheCosmetic Dermatology, 14 (4), 291-31-3.https://doi.org/10.1111/jocd.199
- Bello, AE, & Oesser, S. (2006).Collagen hydrolyzate yekurapa kweiyo osteoarthritis uye zvimwe zvinonetsa zvakabatana.Kutsvaga kwazvino uye kufunga, 22 (11), 221-2232.https://doii.org/10.1185/030079906x149114
- Clark, KL, Sebastiantelli, W., FLESCHENSHENS, KR, Aukermann, DF, MEZA, F., MILLD, RL (2008).24 -Vhiki yekudzidza pane yekushandiswa kweCollagen Hydrolyzate sechikafu chekudya mune vatambi vane zvimisikidzwa-zvine chekuita nekubatana.Razvino kurapwa kwekutsvaga uye maonero, 24 (5), 1485-1496.https://doii.org/10.1185/030079908x289385
- Gugulerminet, F., Fabien-Soulé, V., Kunyange, PC, & Tomé, D. (2012).Hydrolyzed collagen inovandudza metheji metabolism uye biomechancal parameter muOvariectomized makonzo: an in vitro uye muVivo Chidzidzo.Bone, 50 (3), 876883.https://doii.org/10.1016/j.bone.201.12.032
- Vollmer, DL, West, VA, & LAPHARA, Ed (2018).Kuvandudza Hutano hweGanda: Nekutonga kweOral kune zvisikwa zvemhando uye zvicherwa zvine zvazvinoreva kune iyo dermal microbiome.Justail International Jowcular Sayenzi, 19 (10), 3059.https://doi.org/10.3390/ijms19103059
Kutumira Nguva: Dec-25-202024