Nhau

Mumakore achangopfuura, collagen plides ave bhurukwa munyika yehutano uye runako. Kubva pamatanda eganda kune tsika dzekugadzikana, collagen inoita kunge iri kwese kwese. Iwe unogona kunge wakazviona mune yako yaunofarira runako zvigadzirwa, kana kunyangwe mumapuroteni ako anodedera. Asi chii chaizvo chinonzi colladegen ePtiides, uye nei vanhu vazhinji vachisvetuka muCollagen Banddagon? Ngatitarisei tarisiro yesainzi kumashure kwayo uye nei ichi chichiwedzera chinogona kungopfuura kungoita nzira yekupfuura.

Chii chinonzi collagen plides?

Collagen protein inowanikwa mumuviri wako iyo yakakosha kune chimiro cheganda rako, mapfupa, tendon, cartilage, uye tsandanyama. Inowanzo rondedzwa se "glue" inobata muviri pamwe chete. Sezvatinoshusha, isu pachedu cocalgen kugadzirwa kunotanga kuderera, kazhinji kutenderera zera ramakumi maviri neshanu

Collagen Plipside inongova zvidiki zvidiki, zvakaputsika-pasi zvidimbu zve collagen zviri nyore kuti muviri wako utore. Aya mapiti inowanzowanikwa kubva kumhuka dzakadai semombe, huku, kana hove. Hove Collagen Peptides, kunyanya, vari kuwedzera kufarirwa nekuda kwekuvakirwa kwavo kwekutanga - zvichireva kuti vanobatwa uye vanoshandiswa nemuviri zvakanyatsonzwisisa kupfuura mamwe manhamba e collagen.

Paunotora collagen elides, ivo vanocherwa uye vakapunzika muAmino acids vanoshandiswa nemuviri wako kuti vatsigire collagen synthesis muganda, mapfupa, majoini, uye matishu anobatanidza. Izvi zvinoita kuti collagen inokonzera sarudzo inokwezva kune chero munhu anotarisa kutsigira muviri wavo wekodhi colagen.

Zvakanakira Collagen Peptides

1. Inotsigira hutano hweganda chimwe chezvakanaka zvinozivikanwa kwazvo zveCollagen Peptides kugona kwavo kugadzirisa hutano hweganda. Collagen inoita basa rakakosha mukuchengetedza ganda rekisimusi uye hydration. Sezvo kugadzirwa kwecolage collines nezera, ganda rinogona kunge rakatetepa uye rinotungamira kumakona uye kuendesa.Ranger.Rgging Elastics Chidzidzo chakabudiswa muChinyorwa cheCosmetic DermatologyWakawana kuti vakadzi vakatora dosi yezuva nezuva reColagen nePtides kwemavhiki masere vakasangana nekuvandudzwa kwakakosha mune exasticity yeganda uye kuderedzwa kwemitsara yakanaka uye makwikwi.
2. Inosimudzira kubatana kwehutano kwehutano ndeye yakakosha chikamu che cartilage, iyo inobatsira kuchengetedza majoini ako. Sezvatinoshuwira, cartilage yedu inogona kutanga kushatisa, inotungamira kumamiriro ezvinhu senge osteoarthritis. Kutora collades kunogona kubatsira kusimudzira hutano uye kuderedza nemarwadzo uye zvakabatana zvakabatana. Chidzidzo chakabudiswa muJustaily International of Medical Sayenicalyakawana iyo collagen yakakurudzira yakakuvadzwa pakurwadzisa uye kushanda mune vanhu vane ibvi oneoarthritis.
3. Inovandudza mhirizhonga yepafuma ine simba inoitawo basa rakakosha mukuchengetedza pfupa chimiro uye simba. Sezvo kugadzirwa kwecolagen kunodzikira nezera, mapfupa anogona kuve anowedzera brittle uye anowedzera kupwanya. Kuwedzera neColagen Peptide kunogona kubatsira kuvandudza maronda emapfupa uye kuderedza njodzi yezvakashata.afundo yakaburitswa mukatiChinyorwa cheClinical Endocrinology & Metabolismyakaratidza kuti collagen yePeigsion yakawedzera yakagadziriswa mafuro emuchekerera mune postmenopausal vakadzi, zvichiratidza kugona kwayo senzira yekusimbisa yekutsigira hutano pfupa.
4. Inosimudzira mhasuru misa collagen yakakosha chikamu chakakosha chemapundu tishu. Kuwedzera neColagen Peptide kunogona kubatsira kutsigira mhasuru misa, kunyanya mune vanhu vari kuita nesimba rekudzidzisa kana kudzora kukuvara kwemapurasitiri.AngakaburitswaIro Briteni Justomer yeanodyaWakawana kuti Collagen Peptide Supplementation akabatsira Kuwedzera Mhemberero Misa uye Simba muVakura Vakuru, Vakuru Vakuru Vanowana Njodzi yeSarclenher
5. Inotsigira Gut Health Collagen Peptides inogona zvakare kuve nemabatsiro kune yako yekugaya system. Collagen yakakosha chikamu chechikamu chegutu yemvura, uye inowedzera necolagen mappides inogona kubatsira kusimudzira kutendeka kweiyo gut chipinganidzo chegwende. Izvi zvinogona kubatsira nemamiriro ezvinhu senge leaky gut syndrome .! Kugaya zvidzidzo zvinoratidza kuderedza kudzora kwekuchera, kunyangwe kutsvagisa kwakawanda kuchinzwisisika kunyatsonzwisisa kukura kwezvinhu izvi zvakanaka.

Maitiro Ekubatanidza Collagen Peptide muitiro wako

Chimwe chezvikonzero Colagen Peptides zvakakurumbira ndezvekuita kwavo uye kusununguka kwekushandisa. Ivo vanouya mumhando dzakasiyana siyana, kusanganisira maPound, makapu, uye zvinwiwa, izvo zvinoita kuti zvive nyore kuvabatanidza mumuitiro ako ezuva nezuva.

1. Collagen poda: iyo inonyanya kujairika fomu yeCollagen Peptide ndeye hupfu. Izvo hazviratidzi uye zvichinyungudika zviri nyore mukati mekupisa kana kutonhora zvinwiwa. Iwe unogona kusanganisa collagen poda mune yako yemangwanani kofi, smoothie, tii, kana kunyange zvinhu zvakabikwa senge pancake kana muffins. Vanhu vazhinji vanoiwedzerawo kune soups kana broth yeiyo yakawedzera collagen inowedzera.
2. Colagen Capsiles: Kana iwe uchida kuve nyore, collagen mappides inowanikwa zvakare mune capsule fomu. Izvi zviri nyore kutora kuenda kunze kwekuenda asi kunogona kusatapa zvakanyanya kutendeukira mukushanduka kweiyo dosage uye kusanganisa mune zvimwe zvekudya.
3. Zvinwiwa zveColagen: Mamwe makambani anopa zvimedu zvekuroora atobatanidza collanes inobatanidza collagen ine zvimwe zvinobatsira kunge mavitamini, zvicherwa, uye antioxidants. Izvi zvinwiwa inzira yakanakira kune vanhu vakabatikana vanoda kutsigira hutano hwavo pane kuenda.

Ko Collagen Peptides yakachengeteka?

Colagen Peptides inowanzoonekwa yakachengeteka kuvanhu vazhinji. Ivo vanowanzo bviswa uye vane mashoma mhedzisiro. Nekudaro, zvakakosha kusarudza yakakwirira-mhando collagen inowedzera kuti ive nechokwadi chekuti vakasununguka kubva kuzvimisikidzwa semasimbi anorema kana kuti anokuvadza.

Sezvinei ne chero chinowedzera, ipfungwa yakanaka yekubvunza nehutano hwehutano usati wawedzera collagen zvine chekuita nemaitiro ako, kunyanya kana uine nhumbu kana nhumbu kana kuyamwisa.

Mhedziso

Collagen Peptides inopfuura kungova tsika chete - vanopa hutano chaihwo hunogona kutsigira ganda rako, majoini, mapfupa, mhasuru, uye tsika yekugaya. Kunyangwe iwe uri kutarisa kuderedza makiromita, kuvandudza kubatana kwekufamba, kana kuwedzera yako mhasuru yemasuru, collagen plides ndeye nyore uye inoshamisa yekuwedzera yekufunga. Nepamoyo pese uye kugona kutsigira hutano hwese, hazvishamisi kuti vava nzvimbo mune yakawanda kwazvo tsika dzakanaka. Saka, nguva inotevera kana iwe uchiona collagen yakakwira pamusoro penhefu, ungangoda kuvapa kuedza uye kuona zvavanogona kukuitira iwe.